PSJ Membership

The Practice of Mastering Breath and Energy

Regain health, Achieve goals, and Build Belonging.

Join the community – €75/month

Through authentic pranayama breathing techniques, you’ll learn how to regulate your nervous system, calm your mind, and reset your body. With regular guidance and simple daily practices, you’ll build a routine that supports better sleep, clearer focus, and greater inner stability.

This membership is designed to help you develop a consistent breath practice with personal support, accountability, and community.

What you receive

• 1-hour onboarding session live with PSJ to establish your personal practice
• Monthly live group session with Q&A for guided practice and teaching
• Guided lesson recordings to support your daily pranayama practice

Optional add-on: Monthly 20-minute personal coaching call to refine your breathing practice

How it works

Once I receive your initial payment, I’ll send you an email to arrange your on-boarding session. During the on-boarding session I’ll be able to get an idea of your aims, abilities, knowledge, and experience. I’ll then provide you with a template practice that you can build on over time. Throughout your time with me and as we work together, I’ll work as hard as I possibly can to help you attain your goals through the beautiful practice of pranayama.