Prāṇāyāma: The Lost Art of Breath Control

“The breath is an instrument of mastery — not just of stress relief” PSJ
Professional Prāṇāyāma Training

Professional Breathing Training Programs

Workplace Training Practical breathing techniques to support professional wellbeing across different work environments. Training suitable for healthcare teams, corporate groups, academic staff, and other professional settings.

• Training for healthcare teams, workplace groups, and academic professionals
• Available online and on-site across UK & Ireland
• Adapted from authentic traditional practices for contemporary professional needs

Private 1-to-1/Small Group Sessions

Mental strength and resilience
Elite/Academic/Athletic/Executive Performance
Addiction Recovery
Anxiety
PTSD
Sleep

Private 1-to-1/Small Group Sessions.