Pranayama Breathwork Training Workshops

Pat is a professional pranayama practitioner dedicated to sharing the benefits of pranayama breathwork.

He delivers yoga studio, corporate, and outreach pranayama breathwork workshops and training.

What if you had a breath mentor in your inbox every week?

Each week, Pat sends out a little email from his kitchen table with tips and tricks on how to use the breath to hack the nervous system for better health and performance.