Yoga & Pranayama Breathing

Pat’s teaches yoga and pranayama breathing – read more about Pat here.

To join a class click the Join Zoom button below 5-10 minutes before class starts and wait to be admitted.

NEXT CLASS Sunday 5th July 10:30am GMT
30 minutes (New Starters)

Payment is donation based via a link in the Zoom chat area – pay after the class.

ALL WELCOME!

You’ll need comfortable clothing, a mat and possibly a firm cushion/block/bolster to sit on for the pranayama breathing part. If you’re not comfortable sitting on the floor for the pranayama breathing part, you can either lie down or sit on a stool or firm chair.

See you on the other side – I’ll be waiting 🙂