The Lost Art of Pranayama

Pat teaches online pranayama

Join the WhatsApp Group to keep up-to-date

Pat’s classes are simple and non-pretentious, and based on authentic 2500 year-old practice. Everyone is welcome . Please respect the practice.

To join a class click the Join Zoom button below 5-10 minutes before class starts and wait to be admitted. Zoom link is same for all classes. All classes 25 mins. Donate via link after class.

JOIN A CLASS

	Beginner	Intermediate
Tuesday	6pm	6:45pm
Wednesday	6pm	6:45pm
Thursday	6pm	6:45pm
Saturday (Q&A)	9-10am

Things you can do before joining a class

Before you start, there are a few things you can do to make life easier.

1/ Join the WhatsApp group so you can keep up to date and you can let me know if you’re attending a class. I’ll also include the class Zoom link in the WA group so you don’t have to keep visiting the website. CLICK TO JOIN WHATSAPP GROUP

2/ Download the cheatsheet. This is a very brief introduction to the core techniques. CLICK TO DOWNLOAD CHEATSHEET.

3/ Sign up to the newsletter below.

4/ Spread the word. Please tell others about the work I do. What I teach is both authentic and a very old form of intangible cultural heritage. So, the more people that know about, learn, and benefit the better.

5/ Get in touch if you’re not sure. Whatever your question or doubt, just send me an email. Happy to help if I can.

Pat x