About

Pat is an experienced and qualified prāṇāyāma (breathing) instructor with international teaching experience. Taught by the highly respect Dr Vishwas Mandlik, Patrick holds a 1st Class Distinction in Advanced yoga prāṇāyāma breathing gained from one of the world’s leading institutes (Yoga Vidya Gurukul). Pat get’s up at 4.30am. At 5.15am he starts a 1-hr physical session, followed by 45 minutes of prāṇāyāma breathing. Pat offers his gratitude to all his mentors, and through his teachings aims to pass on to his students the inspiration and insights he has gained along the way.

Qualifications

Advanced Pranayama Breathing (1st Class Distinction), Yoga Vidya Gurukul
PhD Anthropology, University of Cambridge

info@patstjohn.org