About

Pat is a specialist yoga prāṇāyāma breathing instructor with international teaching experience. Taught by the highly respect Dr Vishwas Mandlik, he holds a 1st Class Distinction in Advanced Prāṇāyāma  gained from one of the world’s leading institutes. He has practiced for over 12 years and taught a wide variety of people including absolute beginners, those in the public eye/high-pressure executive roles, and homeless service users and providers.

Pat normally practices 3 times a day. He get’s up at 4.30am. At 5.15am he starts a 1-hr physical session, followed by 40 minutes of prāṇāyāma breathing. He’ll do another short practice before lunch and a final gentle session before bed.

Pat offers his eternal gratitude to all his mentors, and through his teachings aims to pass on to his students the life-changing inspiration and insights he has gained along the way.

Pat has a particular interest in fighting against homelessness and supporting organisations, social enterprises, and charities that strive to end homelessness.