Workshops

Pat’s fun and charismatic workshops combine original yoga prāṇāyāma teachings with scientifically proven authentic breathing techniques, and his own extensive experience of prāṇāyāma to bring about positive change in participants – whether that’s a boost in energy levels, relief from anxiety and stress, or an improvement in focus and mental clarity for high-pressure decision making scenarios.

OnlineIn-person
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In line with Pat’s continuing mission to help everyone access the life-changing potential of prāṇāyāma, a proportion of every paid workshop goes towards funding his self-funded workshops in homeless centres.

Send Pat a message to request a workshop.

Recent and Upcoming Workshops

Friday 5th December, 2025 – In-person self-funded workshop at Jimmy’s Homeless Centre (Cambridge) with staff and residents. https://www.jimmyscambridge.org.uk/2025/12/11/jimmys-breathwork-session-mindfulness-for-staff-residents-%e2%9c%85/

Pat (centre) at Jimmy’s Homeless Centre Cambridge following a prāṇāyāma breathing workshop
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