Fold the thumb of each hand into the palm of the hand. Then curl each finger in turn (starting with the index finger) over the thumb to make a fist shape.
The hands can then be placed on the knees with palms facing up or down.
Fold the thumb of each hand into the palm of the hand. Then curl each finger in turn (starting with the index finger) over the thumb to make a fist shape.
The hands can then be placed on the knees with palms facing up or down.