Bhairava/Bhairavi mudra

Sit in a meditative position. Bring the hands toward your navel and place one hand on top of the other (palms facing up).

When the right hand is placed on top of the left the mudra is bhairava mudra, and when the left is placed on the right the mudra is called bhairavi mudra.

These mudras can be practised when doing any type of pranayama or meditation.